07770 666542

Psychological Assessments in Norwich, Mental Health Assessments

Help with Mental Health through Psychological Assessments

Feeling Confused, Stuck, or Simply Unsure How to Move Forward?

You’re not alone. If life throws at you unexpected challenges, questions like “Why do I feel this way?” or “What do I need to change?” can become overwhelming. That’s where psychological assessments come in, offering a clear path towards understanding yourself and finding help for your mental health in Norwich.

When Might a Psychological Assessment be Helpful?

  • You’re struggling to understand your emotions and behaviours.
  • Uncertainty clouds your path: you know something needs to change, but where to begin?
  • Day-to-day tasks feel like a constant battle.
  • A persistent sense of unhappiness weighs you down.
  • You’re seeking a psychological approach to tackling your challenges before considering medication.

Our psychological Assessments at Animus Psychology Clinic Can Offer Valuable Insights and Guidance.

What to expect during your assessment:

  • A safe and supportive space: Your therapist will listen attentively, creating a comfortable environment for open and honest conversation.
  • Collaborative exploration: Through your story, we’ll identify areas for potential growth and understand underlying issues that may be impacting you.
  • Exploring emotional responses: Topics that trigger strong emotions might point to unresolved experiences that need attention.
  • Open communication: Feel free to share as much or as little as you’re comfortable with. There’s no judgment here, just support and understanding.
  • Tailored recommendations: The more we learn about you, the better we can develop a personalized plan for healing and growth.

Beyond the assessment:

  • Your choice: At the end, we’ll discuss recommendations and potential treatment plans, if you’re ready to begin therapy. You can take your time and decide what’s right for you.
  • Finding your rhythm: We tailor the frequency of sessions to your specific needs and circumstances. Weekly sessions are recommended for optimal progress, but we adapt to your situation.
  • Empowering support: During times of crisis, daily sessions may be beneficial. We’re here to walk alongside you through any challenges.

Reaching out for
help with your mental health is a sign of strength, not weakness. At our Norwich clinic, we believe a psychological assessment can be the key to unlocking a brighter future. Contact us today and let’s start your journey towards understanding yourself and building a path toward a happier, healthier you.

Open Communication & Your Comfort are Key:

  • Feel free to ask questions or share feedback throughout your session. Your therapist is here to listen and address your concerns.
  • Don’t hesitate to discuss your therapy goals – your therapist wants to help you achieve them.
  • Remember, there’s no “weird” behaviour in therapy. Express yourself freely, your therapist is open to understanding your unique experiences.

Recommendations & Next Steps:

  • At the end of your session, your therapist will recommend treatment options if you’re ready. You can choose to start therapy then or take your time to decide.
  • The frequency of therapy will be tailored to your needs and circumstances. Weekly sessions are ideal, but can be adjusted for progress and crisis situations.

"I have new perspective and for the first time in a long while I am actually happy and content with life. It is never too late to take back control of your life. When I walked out of the door on the first day I felt a sense of relief, the burden lifted from my shoulders like a lead weight".