Anxiety, Depression, Trauma? Find Support with our Therapy & Counselling Services

Feeling stuck on life's winding path? Whether anxiety clouds your vision, relationships pull you off course, or past hurts weigh you down, therapy can be your compass.

We offer a welcoming space in Norwich, where our Therapy and Counselling Services are uniquely tailored to your needs. From CBT and mindfulness to couples counselling, we equip you with tools to navigate challenges like ADHD, overcome depression, and find solace in bereavement.

About

Animus Psychotherapy

The Animus Psychotherapy Clinic is led by Lee Buckley and is based in the beautiful City of Norwich.

“As an analytical psychotherapist, I have experience working within both child protection and private psychotherapy. I want to work with people to establish the source of their issues and the effective ways of resolving them. I am committed to helping others reveal hidden truths about themselves and believe that over time, psychotherapy can help you break harmful patterns of thinking and behaviour. I will assist you to learn more about yourself and develop everyday coping strategies”.

Finding Your Path: Tailored Therapy with an Experienced Norwich Psychotherapist

Life’s journey can be winding, sometimes presenting challenges that feel overwhelming. Whether you’re navigating anxiety, relationship difficulties, or the search for meaning, a good psychotherapist can be a powerful guide. Here at Animus Psychology Clinic in Norwich, we offer personalised therapy solutions, drawing from a diverse toolbox to meet your unique needs.

Unlocking Inner Strength: A Range of Approaches to Support You

Our experienced psychologists utilize various evidence-based therapies, including:

Psychoanalytic Psychotherapy:
Explore the roots of your thoughts, feelings, and behaviours, gaining deep self-understanding for lasting change.

Cognitive Behavioural Therapy (CBT):
Learn practical tools to manage negative patterns and develop healthier coping mechanisms.

Relationship Therapy:
Improve communication, strengthen bonds, and navigate challenges within your relationships.

Existential Therapy:
Find meaning and purpose in life, grapple with difficult choices, and embrace your authentic self.

Support for ADHD in Norwich
If racing thoughts, attention struggles, and boundless energy sound familiar, know this: you’re not alone. Many Britons live with ADHD, and we’re here to help. Our tailored support includes practical strategies, impulsivity management techniques, and tools to maximise your focus and reach your full potential.

"I found it helpful and definitely have improved. The coping mechanisms learned have helped me a great deal. It is easier for me now to move on from “static” negative thoughts and have a more positive outlook in life".

Patricia

Life’s Crossroads: Find Your Path with our Therapy and Counselling Services

Feeling lost, stuck, or unsure how to move forward? You’re not alone. As a therapist based in Norwich, I believe in the incredible power within each of us to make positive changes, even when things feel overwhelming. My role is to be your trusted guide on this journey, helping you navigate life’s transitions with confidence and resilience.

Staying at the Top of My Game for You

I’m always learning and growing to bring you the best possible support. I consistently update my skills with the latest evidence-based approaches, ensuring you receive the most effective therapy. This commitment to professional excellence is recognised by The British Psychological Society, so you can rest assured you’re getting top-notch care.

We’re In This Together: A Team Approach to Your Well-being

I collaborate with a team of skilled and qualified associates, each with their own area of expertise. This means we can tailor your experience to your specific needs, no matter what you’re facing. My focus is always on your holistic well-being, not just a quick fix.

More Than Therapy: Partnering on Your Journey of Growth

My work isn’t just about providing a service; it’s about partnering with you on your personal journey. Through specialised psychotherapy and a dedication to continuous improvement, I empower you to overcome obstacles, build coping skills, and unlock your full potential. Life can be full of unexpected twists and turns, but with the right tools and support, you can navigate them with strength and purpose.